- 收听数
- 0
- 性别
- 保密
- 听众数
- 8
- 最后登录
- 2020-3-14
- QQ
 - UID
- 555
- 阅读权限
- 40
- 帖子
- 1436
- 精华
- 0
- 在线时间
- 1431 小时
- 注册时间
- 2012-10-15
- 科研币
- 122
- 速递币
- 6487
- 娱乐币
- 797
- 文献值
- 343
- 资源值
- 58
- 贡献值
- 2
|
速递书局
| 封面: |
 |
| 题名: |
Integrative Wellness Rules : A Simple Guide to Healthy Living |
| 作者: |
Nicolai, Jim |
| 出版社: |
Hay House |
| 出版日期: |
02 Jan, 2013 |
| ISBN: |
9781401940478 |
| 附属页: |
齐全 |
| 书签: |
有 |
| 格式: |
清晰PDF |
| 内容简介: |
Have you ever found that you needed to change things in your life, but for some reason life kept getting in the way? Integrative Wellness Rules will help you get around that obstacle. In the age of conflicting advice on health, this book provides quick and easy health tips for individuals who are on the run but still need strategies to better manage their fast-paced lives. Join Dr. Jim Nicolai – the medical director of the Andrew Weil, M.D., Integrative Wellness Program at Miraval Resort and Spa – as he shares with you the
insights and strategies he has collected along the way to optimize health and create wellness.
With a style that is clear, concise, and entertaining, Dr. Nicolai will provide you with the keys to healthier living in a way that is profoundly simple and yet simply profound. You will learn how to eat better, choose the vitamins and supplements that are best for you, manage stress more effectively, and get in touch with your spiritual side. Dr. Nicolai will call you to action with his pearls of wit, wisdom, and humor, and motivate you by providing real-world clarity on which health strategies to add within your already busy life. |
| 求助帖链接: |
- |
本帖子中包含更多资源
您需要 登录 才可以下载或查看，没有帐号？快速注册
-
总评分: 速递币 + 100
查看全部评分
|
发表于 2013-1-28 10:38:38
淘帖
收藏
顶
踩
